- First and foremost always wear a helmet when you are on your bike. Having an up to date helmet and always wearing it will be the number one thing to protect you on the roads.
- Make yourself visible. Wear bright colors and if you are riding in the early mornings or evening use bright headlights and taillights.
- When possible ride with others.
- Wear a Road ID or download emergency type applications on your phone that can track you while riding as well as having your emergency contacts in the event of an emergency.
At Playtri we offer 8 FREE bike workouts every week. To see all free workouts click here.