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All the research shows us that fitness occurs during recovery, so we've got lots of options to help athletes make the most of their training by giving their muscles and cardiovascular systems the best chance to adapt and improve.
Reagan ChiroSport Center at Playtri McKinney
Experienced endurance sports chiropractors available for recovery, maintenance and injury treatment. Dr. Reagan is an experienced member of the USA Triathlon Olympic chiropractic team. By appointment only - please book appointments with ChiroSport Center at (972) 503-7272. Tell them you are booking an appointment for the Playtri location! Standard rates apply. Call for more information or visit the Reagan ChiroSport Center website.
Romy Lopez, BS, ART, LMT and Kim Lucas are experienced in the following types of massage: Active Release Technique, Sports Massage, Deep Tissue, Clinical/Orthopedic, Trigger Point, and Stretching/Range of Motion. Athletes can also make appointments for using CompresSsion 6 sleeve systems, a pneumatic compression system for recovery. Call (214) 293-2015 or visit the Peak Performance Sport Massage website to make an appointment.
Playtri and Peak Performance Sports Massage would like to welcome N-J as the newest member of the family. Her credentials and experience will make her an invaluable and immeasurable resource for our team. Starting Saturday 10/24, N-J will be available to start recovery services.
Her availability will be at the Dallas Playti location on Tuesday and Thursdays starting at 2:00, Saturday at 9:00 and Sundays by appt. only. To schedule an appt with her, please contact N-J at 512-591-8348.
N-J is a Wellness Specialist with emphasis on Soft Tissue and Fitness. She is a native San Antonian and moved to the Mid-Cities area to attend Parker University Chiropractic Program. N-J is a full body certified ART (Active Release Technique) provider and a participant in the ART/Ironman Proud Partner program. N-J is a Licensed Massage Therapist and is certified by the National Academy of Sports Medicine (NASM) as a Corrective Exercise Specialist (CES),Golf Fitness Specialist (GFS),Certified Functional Movement Specialist(FMS), Trained by Titleist for Selective Functional Movement Assessment(SFMA), P90x Certified and is also a Medical Massage Professional(MMP).
Health, wellness and rehabilitation are of top priority when dealing with each and every client. N-J’s past and current involvement in fitness combined with her soft tissue experience has driven her to include athletes as a focus along with traditional pain/injury clients.
N-J utilizes traditional massage techniques, ART, Muscle Testing, Functional Movement Assessments and corrective exercise/rehab to effectively help her clients with current complaints and to prevent new injuries.
Cryosauna by CryoUSA
One of the best recovery tools we've found yet, the Cryosauna is available during regular business hours and before and after group and one-on-one classes. We always recommend scheduling in advance to ensure your appointment time - in general, appointments take 15-20 minutes. To schedule, give us a call at Playtri Dallas (214) 370-9010 or Playtri McKinney (469) 342-6776.
The Cryosauna consists of an open chamber that lowers the athletes exterior skin temperature from 90.5 to 30-32 degrees Fahrenheit, before rising to approximately 95 degrees, then returning to normal. This results in increased blood flow to both the muscles and internal organs, sending extra oxygen and nutrients to both, and promoting quicker recovery time. For more information, visit the CryoUSA website.
$45 per session
The most advanced treadmill for enhanced sports performance and physical therapy can now be found at Playtri. The Alter G Treadmill uses a pressure controlled chamber to "unweight" an athlete and allow them to enhance their performance while minimizing the impact on their body. Volume and intensity can be increased without increasing the risk of stress related injuries. Even runners coming back from injury can retain more of their fitness during their rehabilitation. Multiple cameras offer athletes and coaches the ability to analyze form and running mechanics in real-time. Come in and talk to one of our expert coaches about how the Alter G can make you better today. For more information, visit the AlterG website.