PLAYTRI WACO 70.3 CAMP — SEPTEMBER 13-15TH, 2019
Playtri Waco 70.3 Training Camp is the ideal weekend to set you up for peak performance come race day!
2.5 days of IRONMAN Waco 70.3 course specific swim-bike-run training, education, & motivation to maximize your potential.
UNTIL JUNE 30TH ONLY $349! SIGN UP EARLY AND SAVE!
PRICE AFTER JUNE 30TH $399
ONLINE REGISTRATION (Coming Soon)
IN STORE REGISTRATION - CALL PLAYTRI DALLAS #214-370-9010
HOW THIS CAMP CAN HELP YOU
Dial in your specific nutrition needs and timing while gaining course specific knowledge and race techniques on the Ironman Waco 70.3 course.
This camp is designed to meet the needs of the beginner to the experienced triathlete.
It is highly encouraged that the athlete may be able to complete at least:
Support and gear (SAG) will be provided on the swim, bike, and run courses.
No Refunds or Transfers
The camp will be USAT sanctioned. You must be a USAT annual member or purchase a one day membership to participate in the camp. A one day membership can be purchased at the athlete check-in.
12pm Check In
12:30pm Welcome, Weekend Mission Statement, & Weekend Set Up
1pm Warm Up Techniques & Bike
3pm Education & Application: Personalized Hydration, Nutrition, Electrolyte Analysis
5pm Education & Application: Long Course Transition & Bike Set Up
6pm Evening Close Out & Optional Dinner
7am OWS Session #3 9:30am Bike Session #4: Mastering the first 40miles 1pm Education & Lunch 2pm Brick Session #5: Bike to Run 'THE HILL' 5pm Education & Application: Bike Race
Specific- Water Station and Nutrition
6pm Evening Close Out
7am OWS Session #6
9:30am Bike Ironman Waco 70.3 Course Session #7
1pm Lunch +
Education & Application: Bike Race Specific-
Water Station and Nutrition
2:30pm Run Ironman Waco 70.3 Course Session #8
3:30pm Education & Camp Close Out