Congrats to Ruthie on completing her first Triathlon!

“My very first triathlon was an unforgettable experience. Early on the bike, another rider swerved into me and sent me crashing—leaving me with some pretty gnarly road rash, bruises, and a bike that was out for about 10 minutes before I could get her rolling again.

I’m so proud that I stayed composed, got back up, and finished strong through the bike and run. I still beat my goal time—even with the crash—which makes me equal parts proud and a little curious what could’ve been without those extra 10 minutes.

Grateful for the resilience to keep going, the mindset to problem-solve mid-race, and most of all, that I walked away without any serious injuries.

And even more grateful for a friend like Stephen Levall, who stayed after finishing his own race to cheer me on all the way to the finish line.”