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GROUP TRAINING

Swim FoundationS TraininG

A four week intensive course for beginner to intermediate swimmers

If you are a new swimmer, or hoping to improve your efficiency in the water for the season, now is the time to adjust and refine your stroke! Join us for a four week "back-to-basics" review of the freestyle swim stroke where we will discuss and implement effective body position, proper kick and stroke mechanics, efficient breathing practices and more. At Playtri we have worked for almost two decades to develop a freestyle training approach that is specifically designed to make athletes successful in the open water.

Location:
Colony Aquatic Park Indoor Lap Pool
5580 N Colony Blvd
The Colony, TX 75056

Dates and Times:
New session coming in September!

Cost: $150

*For the duration of the Swim Foundations Class, athletes may attend any coached open water swim sessions.

Group Training Programs

Playtri Group Training Programs are designed for any athlete desiring to complete their first triathlon or take their training and racing to the next level with structured training. These programs accommodate triathletes from the beginner signing up for their first triathlon to intermediate triathletes who want to improve their skill and racing experience.

If you have any questions or need additional information, please contact morgan@playtri.com.

WHAT YOU GET

• Playtri Group Programs tech t-shirt
• 20% off one full-price pair of running shoes purchase at a Playtri Store
• 15% off all full-price retail in Playtri Stores during your program
• Coached Bike, Run and Weights workouts at your Playtri Store location
• Saturday Open Water Swims with the Playtri Club*
• At-home training schedule to supplement your coached workouts

*Through September - most locations offer a weekly pool swim for group triathlon programs October-March, and some locations offer pool swim sessions throughout the year.

Get Fit (8 Week) Group Training - $199

What is Get Fit? Get Fit programs provide athletes coming back from a break or just getting into endurance sports the opportunity to build a solid foundation of fitness for future training and racing. New programs start on the first of every month.

• AUGUST 1ST START DATE - CLICK HERE TO REGISTER

• Note: Get Fit programs officially begin the 1st of every month, however, athletes may register and begin at any time. Please email morgan@playtri.com after completing registration if you would like to begin your program mid-month.

RUN/BIKE/RUN (8 Week) Group Training - $199

• AUGUST 7, 2018 (STONEBRIDGE RANCH TRIATHLON) - CLICK HERE TO REGISTER

Sprint TriatHlon (8 Week) GROUP TRAINING - $249

• JUNE 25, 2018 (SPRINT DISTANCE) - CLICK HERE TO REGISTER

• AUGUST 7, 2018 (STONEBRIDGE RANCH TRIATHLON) - CLICK HERE TO REGISTER

OLYMPIC Triathlon (12 Weeks) Group Training - $299

• 2019 PROGRAMS COMING SOON

70.3 Triathlon (16 Weeks) START DATES* - $349

• 2019 PROGRAMS COMING SOON

*70.3 programs accommodate triathletes that are already proficient pool swimmers, and can confidently ride 20+ miles and run a 5k.

nO biKE? nO pROBLEM

All Playtri Group Training Programs include the option to rent an entry-level road bike for the duration of the program AND the program race for only $100 - even better, if you fall in love with the sport, that $100 can be put towards the purchase of a new bike from your Playtri Store within 30 days of your program ending.

Make sure to add "Group Program Bike Rental" to your cart when you are purchasing your group program!

Location Group Training Schedules

The Colony WORKOUT SCHEDULE

• Weekly Bike/Run "Brick" - Monday 5:30 PM
• Weekly Strength Training - Friday 6:00 PM
• Weekly Swim - Saturday, 3:00 PM (Don Rodenbaugh Natatorium)

MCKINNEY WORKOUT SCHEDULE

• Weekly Strength Training - Tuesday 6:30-7:30 PM
• Weekly Bricks (Bike followed by a run) - Wednesday 5:45-7:15 PM
• Weekly Swim - Saturday, 3:00-4:00 PM (Don Rodenbaugh Natatorium)

DALLAS WORKOUT SCHEDULE

• Dallas Runs - Tuesday 6:00PM
• Dallas Weights - Wednesday 6:00PM
• Dallas Bikes - Thursday 6:00PM
• Dallas Weekly Pool Swims - Sunday 5:00PM JCC Dallas (7900 Northaven Rd)

Colleyville WORKOUT SCHEDULE

• Colleyville Strength Training - Tuesday 6:00PM - 7:00PM
• Colleyville Spin Class with IronTex - Wednesday 6:00PM - 7:00PM
• Colleyville Weekly Bike/Run Brick - Thursday 6:00PM - 7:00PM
• Colleyville Weekly Swim - Thursdays at 7:30pm (GCISD/CISD depending on the weekend)
• Colleyville 25 Mile Drop Ride Avg 16-19mph - Saturday 6:00AM (45 Degrees and or below, 1 hour trainer ride 7:30AM)
• Colleyville 25 Mile No Drop Ride Avg 12-15mph - Saturday 7:30AM (45 Degrees and or below, 1 hour trainer ride 7:30AM)

rockwall WORKOUT SCHEDULE

• Weekly Bike - Tuesday 6:00PM
• Weekly Run - Wednesday 6:00PM
• Weekly Strength Training - Thursday 6:00PM

fort woRth workout schedule

• Strength & Conditioning - Tuesday 6:30pm 
• Bike/Run Brick- Wednesday 6:30 PM
• Run Drills & Run - Thursdays 6:30 PM
• Group Rides - Saturday 7:30 AM

ELIGIBILITY

The right to accept or reject any entry is reserved. The minimum age to participate is 13.

REFUND POLICY

No Refunds or Transfers Allowed.

USAT MEMBERSHIP

USAT membership will be required. Each participant will be required to submit current USAT annual membership verification, or purchase a 1 day pass.