MID-SEASON CAMP — JULY 26-28TH, 2019
Ramp up for your late season A races with Playtri's Mid Season Camp.
Expect 2.5 days of ~16+ hours of training, ~ 5hrs of seminars, & numerous beads of sweat shared with ALL levels of coach and/or athletes alike.
PRICE:
UNTIL JUNE 15TH ONLY $349! SIGN UP EARLY AND SAVE!
PRICE AFTER JUNE 15TH $399
REGISTRATION
ONLINE REGISTRATION
IN STORE REGISTRATION - CALL PLAYTRI DALLAS #214-370-9010
HOW THIS CAMP CAN HELP YOU
Motivate you for your late season A races
Increase efficiency, essential to long course racing, through specific workouts and nutritional direction and timing
Teach you race nutrition and racing strategies for triathlons of all distances
ATHLETE FITNESS
This camp is designed to meet the needs of the beginner to the experienced triathlete.
It is highly encouraged that the athlete may be able to complete at least:
SWIM 1,500yds/meters
BIKE 25miles
RUN 3miles
CAMP SUPPORT
Support and gear (SAG) will be provided on the swim, bike, and run courses.
REFUND POLICY
No Refunds or Transfers
USAT MEMBERSHIP
The camp will be USAT sanctioned. You must be a USAT annual member or purchase a one day membership to participate in the camp. A one day membership can be purchased at the athlete check-in.
TENTATIVE SCHEDULE
FRIDAY
5pm Check In
5:30pm Welcome, Weekend Mission Statement, & Weekend Set Up
6:00pm Bike: Long Course Specific Set Up and Initial Trainer Test
7:30pm Education & Evening Close Out
SATURDAY
7am Swim: OWS at Pier 121 Marina - 1481 E Hill Park Road, Lewisville, TX
9:30am Long Course Education: Nutrition, Hydration, Electrolytes & Timing in Long Course
10:30am Brick: Bike Hills to Run Drills
1pm Lunch & Education: Nutrition: Types & Product Review
2:30pm Brick: Endurance Bike to Run
6pm Education: Debunking Fat Efficiency Training & Evening Close Out
SUNDAY
7am Swim: OWS at Pier 121 Marina - 1481 E Hill Park Road, Lewisville, TX
9:30am Run: Run Strength to Speed - Heat Acclimation
11:30am Lunch & Education: Heat Acclimation and Recovery
1pm Brick: Transition Set Up & Endurance Application - Heat Acclimation Part 2
4pm Education & Camp Close Out