About Sarah

Running has been the basis of my athletic career since age 11. As a result of injury throughout college I frequently utilized cross training to maintain fitness in between Cross Country and Track meets. In 2008 I completed my first triathlon and fell in love with the sport. It was much more of a challenge in comparison to the distance races I competed in throughout my life and college specifically. Enjoying the new challenge and sense of adventure I strived to improve with each race through training and learning from others. After being team captain for several years on the Cross Country team at the University of Texas at Tyler I developed a passion for leading and coaching others. In 2008 I coached the female distance runners for Grace Community Highschool in Tyler, Texas.  I have personal experience with injury rehabilitation and prevention and strive to promote a healthy balance between training and enjoying time with family. I look forward to helping you accomplish your health and fitness goals.   

Coaching Certifications

•  Playtri Certified Coach