70.3 Group Programs

REGISTRATION COMING SOON

dallas 70.3 Group Program

Signed up for Ironman 70.3 Dallas? Don't go it alone! Train smarter, race faster, and stay motivated with our Waco 70.3 Group Program! Our group program includes expert coaching, structured at home training plans, weekly group rides and swims, and a team that has your back all the way to the finish line!

Meet the Coach: Jim Rowe

Coach Jim is the Playtri Coaching Education Lead and a USAT/UESCA Certified Triathlon Coach. Jim has experience coaching triathletes, paratriathletes, runners, and cyclists with a proven track record of helping his athletes reach their goals. He coaches athletes who are hunting for that first 70.3 or Ironman finish, PRs, and qualifying for World Championship events.

Includes:

• At-home training schedule

• Coached athlete discount (15% in-store, camp discount, race discount)

• Discount on Late August 70.3 Prep Camp - August 27-30

• Mini Camps in July, August, and September in quiet, scenic Denton County (see below)

• A discount code for blood lactate testing to determine accurate bike and run heart rate zones

Weekly workouts:

-Saturday 7:30 am OWS at Pier 121 Marina

-Saturday 9:00 am Bike/Run Brick at Pier 121 Marina

Monthly Zoom calls:

-Wed, 6/17 @ 7pm (group program welcome/overview, training metrics, equipment)

-Wed, 7/15 @ 7pm (nutrition/hydration)

-Wed, 8/26 @ 7pm (mental strategies for race day, prepping for a warm weather race)

-Wed, 9/23 @ 7pm (final race prep: race week planning, packet pickup, equipment checks, etc)

Longer Group Rides:

-Saturday, July 25, 8-12 (Denton)

    -bike handling practice

    -2 hour ride with brick run

-Saturday, August 22, 8-12 (Denton)

    -bike handling practice

    -2.5 hour ride with brick run

-Saturday, September 19, 8-12 (Denton)

    -Bottle hand ups

    -3 hour ride with brick run