JUNIOR DEVELOPMENT CAMPS
Junior Development Camps are focused on teaching and reinforcing the skills required for success in draft-legal triathlon. Camps are taught by our High Performance Team coaching staff who have developed national champions, NCAA DI recruits and elites.
When
October 2024 (final dates coming soon)
WHERE
Playtri Dallas / 6465 E Mockingbird Lane, Ste 358, Dallas, TX 75214
Don Rodenbaugh Aquatic Center, 110 Rivercrest Blvd, Allen, TX 75002
WHO SHOULD COME
Race Ages 12 to 18 (athlete’s age on Dec 31st of the current year)
Playtri COMP Team athletes trying out for the junior devo program
Intermediate to advanced youth and junior triathletes
Advanced high school swim/run athletes interested in triathlon
Pre-Requisites
Able to confidently ride a bicycle (road bicycles strongly recommended, hybrids acceptable for swim/run athletes)
Able to swim 100y freestyle under 1:30
Able to run 1 mile under 6:30 (boys) or 7:00 (girls)
Camp Includes:
Swim Cap
Speedlaces
Swim Band
Mini Resistance Band
Sample CAMP schedule
Friday
5:30 PM Check in
5:45 PM Welcome, intros and camp overview
6:00 PM Swim session: Freestyle technique overview and filming (optional 100/500 USAT benchmark)
7:10 PM Intro to mobility and conditioning
7:40 PM Wrapup
7:45 PM Pickup, Day 1 complete
Saturday
9:00 AM Check in, bike and helmet safety check
9:15 AM Swim session: Freestyle technique and intro to open water skill
11:00 AM Draft-legal cycling and transition skills
12:30 PM Lunch and lecture: Intro to draft-legal tactics and strategy
1:30 PM Run session: dynamic mobility, drills, pacing and warmdown strategies (optional 2K USAT benchmark)
2:45 PM Snack and lecture: Bike maintenance and travel basics
4:00 PM Wrapup
4:15 PM Pickup, Day 2 complete
Sunday
9:00 AM Check in
9:15 AM Group ride
10:45 AM Snack, get ready to swim
11:00 AM Swim session: Freestyle and open water skills
12:30 PM Lunch and lecture: Recovery and adaptation tools and tactics
1:15 PM Swim/Bike/Run super session
3:15 PM Mobility
3:30 PM Wrapup
3:45 PM Pickup, Camp complete
Camp Cost
$250
Lodging and Transport
Athletes/families are responsible for lodging and transport to and from camp each day.
REGISTRATION
Coming soon!
PLAYTRI WAIVER AND RELEASE OF LIABILITY
Please sign our Playtri Waiver and Release of Liability to complete registration. Your waiver is good for the duration of the calendar year.
Refunds and transfers
Refunds and transfers are not available for Playtri Camps.